TMJ Treatment Dentist

Try These Tmj Exercises (here) 

The temporomandibular joint is arguably the most intricate joint in the human body.  It is the only joint which both articulates (hinges) and translates (slides). Temporomandibular joint disorder, or TMJ, is a blanket term describing chronic inflammation of the temporomandibular joint, which connects the jaw to the skull. Many individuals experience clicking or popping of their jaw when yawning, chewing, or even just talking.  The condition is considered TMJ disorder when there is pain. In serious cases, the condition can include headaches and neck pain.

Many individuals with TMJ syndrome suffer from chronic stress.  Clenching of the teeth, biting nails, and grinding teeth at night can cause or exacerbate the condition.  In these cases, treatment approaches as wide ranging as psychotherapy, meditation, and wearing a biteguard at night have been shown to provide TMJ relief.

For many years I suffered TMJ on my right side, partly due to grinding my teeth at night, and partly as a result of doing most of my chewing on the right side of my mouth. The pain was severe enough that if I slept on my right side, the next day that side of my face was too painful to touch.

My dentist noticed my molars on my right side showed unusual wear. The overdevelopment of the muscles used to clench the jaw shut causes the bones in the joint to pinch down on the bursa, a small sac. One simple, highly effective exercise involved pressing my fists underneath my jaw, and gently opening my job against the resistance created by my hands.  Within a few weeks of daily practice, the pain was largely eliminated. 

I personally caution against the common recommendation of a soft diet, as reduced activity can lead to further deconditioning.

Just as symptoms of TMJ can be mistaken for earache or impacted wisdom teeth, TMJ is sometimes misdiagnosed as arising from impacted molars. As with any medical condition, diagnosis should be left to a professional, as the same pain symptoms could be indicative of a serious abscess or deep infection.

The emerging field of neuromuscular dentistry has concerned itself with the specific issues causing an emerging from TMJ disorder. A neuromuscular dentist focuses not only on proper alignment of the teeth, but proper function of the joint and muscles.

As pain relievers such as acetaminophen or nonsteroidal anti-inflammatory drugs are generally have only short-term effectiveness in treating TMJ pain (which is often neuralgic in nature), low doses of tricyclic antidepressants such as Amitriptyline and Nortriptyline are sometimes prescribed for pain modification.

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Compare________________________________________________

Taking Control of Tmj $12.09 A TMJ specialist teaches readers how to deal with pain, and then shows how to prevent symptoms by eliminating bad habits and controlling stress. 20 illustrations. 20 worksheets.

The Tmj Healing Plan (Paperback) $11.41 Citing the pervasiveness and expense of TMJ, an accessible guide to related pain management offers tips on posture, tongue placement, and physical exercises, in an illustrated reference that includes options for reducing or even eliminating specific issues. Original.

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